🧬 HMB & Fast Digest = Game-Changers for 40+

When digestion slows and muscle mass declines, what can support us?

Let’s dive into 3 powerful allies for your body after 40, especially if you want to preserve muscle, recover faster, and stay strong—even with reduced food intake.

1. HMB = Muscle Shield

HMB (β-Hydroxy β-Methylbutyrate) is a metabolite of leucine—but the body can only produce less than 5% of HMB from dietary protein.

After age 40, the body loses 1–2% of muscle mass per year (Sarcopenia).

Research from the Journal of Cachexia, 2020 shows that HMB can reduce muscle breakdown even during periods of caloric restriction or inactivity.

✅ Helps preserve muscle during weight loss or recovery

✅ Reduces muscle fatigue, speeding up your return to exercise

✅ Boosts the effects of BCAAs and whey protein

2. BCAA = Fast-Acting Muscle Repair

BCAAs include three essential amino acids: Leucine, Isoleucine, Valine. Their key role?Activating mTOR—the switch for muscle protein synthesis. But after 40, mTOR response weakens, which explains why protein intake alone may not be enough. Taking BCAAs around workouts or meals can help kickstart muscle recovery immediately.

✅ Enhances muscle protein synthesis

✅ Reduces fatigue & overtraining risk

✅ Supports recovery during intermittent fasting or low-calorie diets

3. Coconut Peptide = Fast-Digesting Protein for Aging Digestion

As we age, digestive enzymes decline, making it harder to digest whey or meat proteins.Coconut-derived peptides offer a solution:

✅ Already pre-digested → Fast absorption → Direct cellular delivery

✅ Contains amino acids that also nourish the brain and nervous system

✅ Requires minimal digestive effort

✅ Highly bioavailable – rapidly absorbed through the gut

✅ Ideal for periods of low appetite, weakness, or recovery

Summary:

If you're 40+ and feel like:— Protein isn’t helping you recover— You fatigue easily— You’re losing muscle during weight loss— Or you want to delay Sarcopenia and age with strength → It’s time to discover HMB, BCAA, and Coconut Peptides—your Smart Proteins for a stronger, more resilient life stage.

𝐏𝐎𝐖𝐂𝐎 𝐏𝐑𝐎𝐓𝐄𝐈𝐍 +

"Muscles aren’t just for aesthetics.

They’re your body and brain’s first line of defense."

#PowcoProtein #Cocopro60

#HMB #BCAA #CoconutPeptide

#FastDigest #MuscleIsYourAsset